Master Your Metabolism:
The 3 Diet Secrets to Naturally Balancing Your
Hormones for a Hot and Healthy Body!
by Jillian Michaels
The 3 Diet Secrets to Naturally Balancing Your
Hormones for a Hot and Healthy Body!
by Jillian Michaels
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I was very impressed with Jillian Michaels’ New York Times
bestselling book Master Your Metabolism: The 3 Diet Secrets to
Naturally Balancing Your Hormones for a Hot and Healthy Body!
The book is extremely well researched, well written and
embraces the philosophy of hormones and your weight. Jillian
Michaels, star and personal trainer from NBC's “The Biggest
Loser,” describes her battles and frustrations with her own
weight and how she overcame them and became a role model
for countless people. She discusses the interaction between
hormones, nutritionally incomplete dieting and environmental
toxins and how to overcome these problems following an
approach similar to my books The Leptin Boost Diet: Unleash
Your Fat-Controlling Hormones for Maximum Weight Loss and
Hormonal Balance: Understanding Hormones Weight and Your
Metabolism. Jillian does an outstanding job explaining the
various hormones that affect your body weight and metabolism
and offers clear and simple solutions for many types of
hormonal imbalance. She also identifies the importance of
good medical care and consultation with a board certified
endocrinologist for many conditions. Dr. Christine Darwin,
endocrinologist and UCLA Medical School Associate Professor of
Medicine, who wrote the forward, provides and important
perspective for the basis of how Jillian’s book emphasizes the
daily challenges we face and how taking a hormonal approach
is the best way to “restore and reclaim a healthy body.” I was
honored that Jillian referenced my books more than ten times
and even referred to me as “the guru of all things hormonal”
on page 78. Master Your Metabolism, along with my books are
important resources for anyone who wants to better
understand and overcome the challenges of hormones,
metabolism and your weight.
For more information on Jillian Michaels, please visit her
website at www.JillianMichaels.com
bestselling book Master Your Metabolism: The 3 Diet Secrets to
Naturally Balancing Your Hormones for a Hot and Healthy Body!
The book is extremely well researched, well written and
embraces the philosophy of hormones and your weight. Jillian
Michaels, star and personal trainer from NBC's “The Biggest
Loser,” describes her battles and frustrations with her own
weight and how she overcame them and became a role model
for countless people. She discusses the interaction between
hormones, nutritionally incomplete dieting and environmental
toxins and how to overcome these problems following an
approach similar to my books The Leptin Boost Diet: Unleash
Your Fat-Controlling Hormones for Maximum Weight Loss and
Hormonal Balance: Understanding Hormones Weight and Your
Metabolism. Jillian does an outstanding job explaining the
various hormones that affect your body weight and metabolism
and offers clear and simple solutions for many types of
hormonal imbalance. She also identifies the importance of
good medical care and consultation with a board certified
endocrinologist for many conditions. Dr. Christine Darwin,
endocrinologist and UCLA Medical School Associate Professor of
Medicine, who wrote the forward, provides and important
perspective for the basis of how Jillian’s book emphasizes the
daily challenges we face and how taking a hormonal approach
is the best way to “restore and reclaim a healthy body.” I was
honored that Jillian referenced my books more than ten times
and even referred to me as “the guru of all things hormonal”
on page 78. Master Your Metabolism, along with my books are
important resources for anyone who wants to better
understand and overcome the challenges of hormones,
metabolism and your weight.
For more information on Jillian Michaels, please visit her
website at www.JillianMichaels.com